La epitrocleitis, commonly known as “golfer's elbow”, It is a painful condition that affects many people, mostly due to sports and work activities that involve repetitive arm movements. In this article, We will explore what elbow epitrochleitis is, why it occurs and how it can be treated, highlighting the importance of physiotherapy and the QL Clinic in Tomares, Sevilla, as an essential resource for recovery.

What is Epitrochleitis of the Elbow??
La epitrocleitis, often called golfer's elbow, It is a painful condition that affects the inside of the elbow. Unlike its counterpart, la epicondylitis (tennis elbow), that affects the external part, epitrochleitis involves involvement of the tendons that connect to the medial epicondyle of the elbow bone. This condition is characterized by pain, tenderness and weakness in the affected area.

Why Does Elbow Epitrochleitis Occur??
Epitrochleitis usually results from repetitive movements of the arm and wrist, such as those performed in sports such as golf or work activities that require constant gripping and lifting heavy objects. Continuous tension on the tendons can cause small injuries and microtrauma in the medial epicondyle area., which in turn triggers the inflammation and pain associated with epitrochleitis.

In addition to repetitive activities, Other risk factors include incorrect technique in sports or exercises, lack of proper warm-up, muscle weakness and poor posture during daily activities.

Treatment of Epitrocleitis of the Elbow
Treatment of epitrochleitis of the elbow is essential to relieve pain and promote recovery. Here are some common strategies to treat this condition:

1. Avoid Aggressive Activities: Moderating activity that causes pain is crucial, Establishing what load the tissues can support is the key. Resting the arm and avoiding repetitive movements is the first step in allowing the tendons to recover.

2. Physical Therapy and Physiotherapy: Physiotherapy plays a fundamental role in the recovery process for elbow epitrochleitis. Physical therapy professionals are trained to design specific exercise programs to strengthen muscles, improve flexibility and reduce inflammation in the affected area. In Tomares, Sevilla, The QLClinic Clinic is a reference in the treatment of musculoskeletal injuries, including epitrochleitis. Their team of highly qualified physiotherapists works closely with patients to develop personalized treatment plans.

3. Within the techniques applied in QLCLINIC, we use Percutaneous Intratissue Electrolysis (EPI) in an eco-guided way. Previously, an ultrasound assessment of the affected tissue is carried out and using the EPI technique we proceed to the regeneration of the injured tissues..

4. Corticosteroid injections: In more serious situations, a doctor may recommend corticosteroid injections to reduce inflammation more quickly. However, this is considered a short-term treatment option due to possible side effects. Besides, This type of therapy is falling into disuse because it is more harmful than beneficial..

5. Surgery (in exceptional cases): Surgery is an option when conservative treatments are not effective. It is reserved for severe cases of epitrochleitis that do not respond to other treatments..

In summary, Elbow epitrochleitis is a painful condition that can negatively affect the quality of life of those who suffer from it. However, with proper treatment, which includes physiotherapy provided by expert professionals at the QLClinic Clinic in Tomares, Sevilla, it is possible to fully recover and get back to doing the activities you love without pain or limitations. If you experience symptoms of epitrochleitis, do not hesitate to seek medical help and consider physical therapy as an integral part of your recovery process. Your well-being and health are the most important thing.

In our QLClinic physiotherapy clinic in Tomares, Sevilla, We offer you specialized care and injury rehabilitation programs with a focus on therapeutic exercise, rehabilitation, postoperative rehabilitation, sports physiotherapy. Personalized treatments. Discover the path to your well-being with our physiotherapy experts. Trust us to recover your mobility and quality of life!!
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